12 slices of semi thin ham (lunch meat)
salt and pepper to taste
Preheat the oven to 250
Grease your muffin tin - butter tastes best
Take your ham and cut one slice across the radius. It doesn't have to be perfect.
Now, put the ham in the muffin tin so that it forms a 'bowl'
Break your eggs - one at a time - into a small bowl.
Add your milk.
Salt and pepper to taste
Whisk vigorously with a fork.
Pour into the ham. Depending on the size of your eggs and the size of your muffin tin, you may not need all of the egg. Do not over fill.
Bake at 250 for 15-20 minutes or until desired done-ness. I like mine firm - no squishy runny yellow stuff on my plate!